Self-Care

2016 - The Year You Stop Being Your Own Worst Critic

2016 - The Year You Stop Being Your Own Worst Critic

So New Year's Eve is just around the corner and each and every single year, we're bombarded with messages from the media telling us to do better, be better and look better. Why is that? One of the things I hate most about the New Year is the cringe-worthy status updates about "New Year, New Me" or the "Just signed up for the gym, YOLO!"

A Change Would Do You Good

A Change Would Do You Good

Sometimes its so hard to see the forest for the trees.  Sometimes we're just getting up everyday and going through the motions. Sometimes we're just trying to have a Tim Gunn moment with life and, "Make it work".  Sometimes to others what seems so otherwise perfect and amazing is really not all its cracked up to be.